**Special Note** The attached audio version of this post has a bit more content as I added commentary to what’s written below. To listen, click here or scroll down and hit play on the SoundCloud player. Heads up, if you have Littles around, I drop an f-bomb at the end of the recording. Unplanned but …
Category: Self-Care
Merry Fitmas and a Happy Fit Year!
Tidings of Comfort and Joy Whether you are reading this in December or June, I am wishing you all of the joy, health, wealth, and love that your heart can stand! During my Merry Fitmas & a Happy Fit Year video, I ask you to reflect on your past year of fitness and to create a vision …
There are Joys in Life! or How DIY Manis Bring Me JOY
Hey there! Joddie here dropping some joy in your life^^ This post was originally going to be entitled, “3 Little Things that Bring Me, Joy”. But as I started writing I noticed that the lion’s share of this post was about DIY manicures. The practice of doing my nails has given me joy through this …
10 Ways to Celebrate Your Fitness Anniversary
This post contains affiliate links, click here to read my affiliate disclosure. Thank you^^ Every fitness journey is unique but they all have a beginning! Why not commemorate all of your hard work and dedication? On July 16th, I’ll be celebrating two years of working out consistently (on average 6 times a week). So, …