My 5-year fitness anniversary is coming up this July! To prepare and since I love to show my a**, I’ve been leveling up my daily at-home workouts! In addition to my usual 45-60 minute Millionaire Hoy workout, I’ve added a series of YouTube 5 minute-ish workouts. want more context?? CLICK PLAY⬇️⬇️ to listen to story time: my …
If you’re tired of and frustrated by social media or just want to strategically approach how you market your business…Leonie Dawson’s latest workshop is for YOU! In this video, I give you a cheeky peek into Marketing without Social Media Workshop! This video is also a continuation of my post entitled, “Considering Taking a Social …
Have you considered taking a social media break or digital detox? In this audio post, I chat about my recent experiments with digital detoxing and how it feels to take a social media break. Hint: It feels refreshing and like being on holiday. No notifications! No social media distractions! YAY! YOU get to define & design your digital …
Tidings of Comfort and Joy Whether you are reading this in December or June, I am wishing you all of the joy, health, wealth, and love that your heart can stand! During my Merry Fitmas & a Happy Fit Year video, I ask you to reflect on your past year of fitness and to create a vision …
This post contains affiliate links, click here to read my affiliate disclosure. Thank you^^ Every fitness journey is unique but they all have a beginning! Why not commemorate all of your hard work and dedication? On July 16th, I’ll be celebrating two years of working out consistently (on average 6 times a week). So, …
We’re officially four months and change into the not-so-new year. Whether or not you made new year’s resolutions, I’m guessing that you set some goals for yourself. So it’s a good time to look back on the intentions we set for 2019. My intentions are two-prong: Completing my “20 goals before 2020” and listening …
